What is the purpose for you high speed load out? Do you want to move quickly and have nothing in your way? To access your mags quickly or your secondary weapon? What works for me may not work for you. Practice over, over and over again with all equipment and weapons will speed up reaction time and movements. Without more information airsofts or exp cannot answer your questions. My 2 cent . I should not ask but Why are you trying to slide???
i'm talking a lightweight loadout perfect for CQC. i go to vanguard frequently and it's comprised entirely of CQB, so i need to be fast. walking tanks are an easy target. and about the sliding, it's how i breach a room, i run as fast as i can so i'm low and harder to hit, yet I'm get into the room so i can take out hostiles